Category: Sober living

Sobriety doesn’t limit your ability to connect or have fun; it enhances it by allowing you to show up fully as yourself. […]

Due to its effectiveness, meditation has become increasingly popular in recent years. According to a 2017 U.S. survey, the percentage of adults […]

If you’re living with alcohol use disorder, you might be tempted to quit “cold turkey,” or immediately. However, if you’ve been drinking […]

Another complication is alcohol withdrawal syndrome, which may occur after you stop drinking and can cause symptoms such as nausea, shaking, and […]